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Anger
Help Sheet

Depression
Help Sheet

Help Sheets:

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Q: Where do I start?

A: In the first instance, we suggest children, young people or their parents and carers use our contact page to email or phone us.
 

We will then get back to you as soon as possible and have an initial call to discuss your situation and how best to proceed.

 

Until then, you may find the following 'Help Sheets' provide some insight to how you may be feeling:

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